Replacing Fearful Thoughts

It is a test to conquer one’s greatest fear. It is very important to witness the process of fear as it moves through your physicality and your mental and emotional bodies. To see how it moves, how it works, how it expresses itself and how it begins to feel all encompassing .

It is crucial at this time – with humanities manifestation capacities being developed and being brought online shall we say. That we understand the necessity to master this energy of fear; so that it does not conquer your capacity to step into a frequency of love and expansion.

This is a necessity. Part of the programme, my dear.

So, allow yourself to be present in the presence of fear, it is an energetic construction – through thought process. And one can dissemble the foundations of this fear; again through focused thought process. Through the understanding that it is not real in terms of an external factor impressing upon you. It is an internal construction. So allow yourself to move through the feeling, the thought, to the seed, the initiator seed of construction.

The initial thought – can one locate this?

Then allow yourself to say is this true?

Allow yourself to deconstruct this initial thought; to offer it up, to release it and to replace it with a thought that is of positive construction. Allow yourself to redirect, to focus your energy towards this positively constructed thought. To amplify it. And see where this creates openness and ease within your physicality. See how it moves through your emotional body. It will have a different sensation energetically, a different experience of movement, expansion, lightness, lifting connection and balance. It all allows for the availability of light to be communicated with you; that you may create a more beneficial experience.

Allow yourself to travel internally to where you experience density within the physical. Where you feel tightness, restriction, closure and ask for healing to energetically move through you and allowing expansion and release.

I am love… love is what I am… love is all I am. I create from a foundation that is of love.

Where there is fixed nature or stuck-ness, I allow movement. Light flows through me, creating ease, creating subtle beneficial change.